Tested for centuries in the traditional medicine can help to solve these delicate issues such as the promotion and recovery of potency in men. Simple and complex, one component and the combination of a large number of ingredients, incredible recipes for the return, and I realize that there are many. It is important to choose the most appropriate method that not only improve the quality of the intimate side of life, but also enhance the overall health and also to not have pain.
Proper nutrition for male power
In restoring the male power adequate and balanced diet plays an essential role. To improve male potency, improve the quality and increase the duration of sexual intercourse, it is recommended to enrich the typical diet with foods that include a large number of squirrels. This substance is a type of building material for the cells and plays an important role in the functioning of the reproductive system of the body.
Restore and strengthen the male power need to pay attention to the following aspects relating to the rules and nuances of a balanced diet:
- Products of animal origin. Meat low-fat varieties is an integral part of the daily menu of these men. The lack in the diet of a sufficient amount of proteins of animal origin can have a negative impact on the potency and the condition of the body.
- Milk and dairy products. To increase potency in men and the improvement of the quality of the intimate life of the popular recipes recommended to take a daily food optimal amount of fresh milk, yogurt and other products.
- A variety of seafood, including algae — one of the most powerful and effective aphrodisiacs. These products for centuries, are famous for their stimulant properties. But to increase male potency it is recommended to take only food cooked or raw form.
- Vegetables, including tomatoes, onions, carrots, turnips — all of these products also helps to significantly strengthen the male power. However, according to folk methods, there is a certain cleverness in the use of them for food. For example, a special benefit have a fresh vegetable salad salad with great olive oil. It should be in the hours of the night, and just at the sunset.
Important! Of course, to increase the power should not be focusing on the food, and the quality of the products. That should be the most natural and fresh as to undergo a minimum of heat treatment in the firing process, which allows to maintain almost complete vitamin composition. And saturate the body with vitamins is an important aspect to all men.
Herbal medicine
Typically, traditional recipes that are designed to strengthen and restore the male power, based on the use of the various collections of fragrant plants. It should be noted that for the treatment of all the diseases and strengthen the body to apply the types of plants that grow in a geographical region where a person lives. It is convenient to consider at the time of selecting the most appropriate prescription.
In the field of alternative medicine are the most popular following medical fees to increase the power and the recovery of erectile function in men:
- For the creation of funds that have a stimulating effect on the production of hormones, thus contributing to the increase of the potency in men, it is necessary to mix in equal quantities the following types of herbs: peppermint, conventional red clover, nettle, St. John's wort. Taken in the form of tea daily beer, at the rate of a small handful of the tea and half a litre of water.
- An effective tool, proven over the centuries: the dry red wine of high quality is necessary to mix in equal quantities with milk natural, preferably country. To this mixture add 50 grams of dry herbs and boil for a couple of minutes. Received elixir to drink half a Cup day, an hour before the main meal.
- In Ancient Greece to increase the power and to eliminate sexual weakness in men have used the following remedy: Rhodiola rosea extract, of the devil, the root of Manchurian ginseng aralia. All the plants are mixed in equal quantities, pour about a litre of water and boil. After the broth has cooled, store it in a cool place, protected from light. Taken daily half a Cup. To get the best results, you can drink a tablespoon before intercourse.
- Exciting magnificent property has a rose natural essential oil. To restore the sensitivity and increase sexual arousal in men is enough to smell the fragrance couple of the extract. And to improve erectile function in men should mix a few drops of natural olive oil liquid honey and take immediately before intercourse. The result is guaranteed.
Important! To use any of the traditional recipes, based on the reception of decoctions of medicinal plants are recommended only in the absence of risk of development of allergic reactions. Despite the natural origin of the components, and their almost total security, before the beginning of the treatment, it is necessary to consult with your doctor.
Honey elixir
Honey is one of the most effective stimulants. There are several traditional recipes, where the main component is used this product of beekeeping. But in order to get the maximum result, you should use the highest quality of honey, natural, final maturity. Otherwise, the application efficiency will be reduced to the minimum.
In order to restore and improve erectile function, you can use the following recipe which is very simple, but very effective.
Liquid or melted honey mix thoroughly with the same number of carefully ground walnuts. For grinding, it is desirable to use the mill. The mixture was left for infusion for a couple of days, and then use a tablespoon at least three times a day. You can also eat again honey directly before intercourse. This means not only has a beneficial effect on the virility, but also significantly increases the sexual desire.
Tip! The honey and the walnuts are strong allergens. If you see any negative reactions of the organism during the treatment should be discontinued the course.
The magic of garlic
Different people recipes recommend the intake of garlic in your food to promote health and male power. The use of this product facilitates the metabolism, stimulates the circulation of the blood. A similar effect prevents the development of stagnation in the pelvic organs, helps to improve erectile function.
Garlic can be added to food, but it is better to prepare the following tool. Kg pre-cleaning and small garlic should be placed in a thoroughly cleaned jar with a volume of three liters. Fill the tank with purified or boiled water, mix well and leave for a few days to draw. You should take one teaspoon daily, with or without food. The duration of the course is still not empty of the entity. However, keep in mind the results of the first will be within a few days after you start.
Tip! To achieve a truly effective tool, you must use for its preparation the present home of the garlic grown on their own.
Original ways
In addition to more widespread there are original traditional methods of restoration of male power. Those listed below, has beneficial effects on the organism, promote the function of the immune system, helps to speed up the metabolism.
However, due to the more drastic their impact on the use, you should refrain people who have problems with the heart and the blood vessels:
- A sudden change of temperature. In this case means not douche, and the combination of the snow and steam. In order to get youthful zeal, you will need to steam the body in Russian bath, and then move on to an icy pool or, if winter, in the yard, on the street, less than five minutes. To enhance the effect, you can use the branches. This procedure increases the blood circulation, activating the flow of lymph to the genitals, and it also prevents the development of stagnation.
- Ice, baths feet. The legs should be lowered into a container filled with water and pieces of ice. During the procedure, and there is a direct influence on the active points of the feet that improves circulation and enhances the erectile function.
Before the treatment through the use of folk remedies should remember an important rule: the best result can only be achieved if the actions are carried out with regularity. If you apply them from time to time, do a lot of jumping, even if efficiency means that the desired result.